17 | Intentions vs Goals and How to Connect With Your Deeper Purpose
Update: 2025-12-16
Description
In this episode, we explore the difference between goals and intentions, and how living intentionally helps us feel more connected, grounded, and purpose-led.
You’ll learn how intention supports your nervous system and overall well-being, plus simple ways to tap into your intuition.
If you’ve been feeling overwhelmed or disconnected, this conversation will help you soften back into your deeper purpose with more clarity and self-love.
✨ Explore more rituals, Yoga Nidra practices, and wellness offerings at innerswim.com
With love,
Jaylyn
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